How rising early can give you a helicopter view of the day ahead!

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Olakunle Soriyan Blog

Rising early I want to make the effort to convince the young people of 2014, who obviously will be the adults and elders of 2064, to make a habit of rising early. I’ve noticed that a lot of young people don’t understand the science of going to bed early and rising up early; and using the energy generated and saved within that practice to fire their day. Now, let me first say that if you are a night owl, and that works for you, I think that’s great. There’s no reason to change, as long as you are productive with it and delivering great positive value for your life and others. But for me, I am a night owl when I have to, but a permanent early riser. I start my day every day at 5am regardless of when I go to bed. I try to ensure I do at least 5hrs…

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